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How Can You Alleviate Your Allergy Symptoms?

If you don’t get excited about the opportunity to get outdoors once the weather warms up, it’s probably because you suffer from seasonal allergies....

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10 Tips to Keep Your Kids Water Safe This Summer

Summer activities tend to revolve around water. As the weather heats up, families will flock to the beach, lakes, natural springs, pool, rivers, and...

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Is Gen Z Experiencing Money Dysmorphia?

Money dysmorphia, the experience of believing you're better or worse off with money than you actually are, can lead to poor financial decision...

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5 Ways Your Mobile Devices Can Support Better Health

In the digital age, there are so many apps that can help make our lives easier. But did you know they can also be used to improve or maintain your...

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Fun Ways You Can Reuse Toilet Paper Rolls in the Garden

You have probably heard the phrase, “reduce, reuse, recycle.” But have you ever thought of using toilet paper rolls for gardening? Turns out they...

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5 Things That Keep You From Sleeping Well

If you’ve ever doubted how important sleep is, all it takes is one night of tossing and turning to find out. Chances are you know how much a night of...

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How Your Freezer Can Help You Save Money

There is no doubt Americans are concerned about grocery prices today. We’re all looking for ways to save on everyday items, and perhaps changing our...

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Electric Vehicles Continue to Grow in Popularity

Regardless of how you may feel about electric vehicles (EVs), they have just enjoyed a record year. About 1.7 million EVs were sold in the U.S. in...

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Study Shows This One Thing Can Help You Fall Asleep Faster

If you’ve ever known the frustration of tossing and turning in bed, unable to fall asleep in a timely manner, chances are you’d be willing to try...

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5 Tips for a Successful Garden this Spring

Spring is in the air! The warmer temperatures and longer days often mean more time outdoors. Why not spend that time preparing your garden for the...

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5 Tips for Reducing Heart Disease Risk

We hear all the time about the prevalence of heart disease, and how to mitigate risk. From diet to exercise, to understanding your family history,...

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Your Family Medical History Matters

We have all felt annoyed at the sheer amount of paperwork required in order to see a medical professional. Even with the advent of online check-ins...

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