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Lifestyle (2)

Should You Let Your Pets Sleep with You?

According to a survey by the American Academy of Sleep Medicine, nearly 50% of pet owners share beds with their furry friends. Sleep researcher Wendy...

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How to Approach Your Annual Health Screening

We all know it is important to see our primary care physician once a year to keep tabs on our health and risk factors for serious conditions or...

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8 Native Perennials for a Care-Free, Colorful Garden

Perennials bloom year after year, bringing color to your garden every spring and summer. Native plants provide essential food and shelter for native...

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The Benefits of Cinnamon

While it may seem hard to believe as most of us are enduring the heat of summer, Fall is right around the corner! And it’s not just the season of...

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5 Common Mistakes to Avoid When Fighting Weeds

Lawn care may feel like a chore, but we all know it is important and helps boost your home’s value. You may have a garden to tend to in addition to...

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How Extreme Heat Affects Your Mental Health

Much of the U.S. has been dealing with extreme heat this summer. We all know the dangers this kind of weather poses to our physical health. But what...

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Is Biking the Best Summer Exercise?

When you think about working out in the summertime, swimming might come to mind. It's an excellent form of exercise. Or maybe you are considering...

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How Coffee Can Give Your Garden a Boost

You probably recognize coffee's ability to give you a boost. But what about your garden? Coffee grounds can be beneficial to plants when used in...

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Is Watermelon the Best Summer Fruit?

Do you have a favorite summer fruit? There are many reasons you should consider watermelon, if it is not already at the top of your list. It's a...

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Top 10 Beaches for Families in the U.S.

Who doesn’t think about the beach this time of year, regardless of where you live? Summer time fun in the sun go hand in hand. And, you don’t have to...

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Why You (May) Need to Eat More Fat

Dietary fat has been portrayed as the big bad for such a long time, it can be easy to forget your body actually NEEDS it. If you are not getting...

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5 Tips to Make Your Next Move Easier

Few people can truly say they look forward to moving. Sure, there can be excitement about a new home or city. Fresh job opportunities. Being closer...

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