Electric Vehicles Continue to Grow in Popularity

April 28, 2025 by First Federal Bank

Regardless of how you may feel about electric vehicles (EVs), they have just enjoyed a record year. About 1.7 million EVs were sold in the U.S. in 2024 — a 21% increase over 2023. California, Florida, and Texas are the top three states in the country in terms of the number of EV registrations. 

Topics: Financial Education, Lifestyle

Study Shows This One Thing Can Help You Fall Asleep Faster

April 21, 2025 by First Federal Bank

If you’ve ever known the frustration of tossing and turning in bed, unable to fall asleep in a timely manner, chances are you’d be willing to try just about anything to get more rest. This one strange tip could be the key to helping you fall asleep faster and stay asleep longer. And it is super easy to follow:

Topics: Lifestyle

5 Tips for a Successful Garden this Spring

April 14, 2025 by First Federal Bank

Spring is in the air! The warmer temperatures and longer days often mean more time outdoors. Why not spend that time preparing your garden for the season? There are steps you can take to ensure you have a healthy, thriving outdoor space:

Topics: Lifestyle

5 Tips for Reducing Heart Disease Risk

March 31, 2025 by First Federal Bank

We hear all the time about the prevalence of heart disease, and how to mitigate risk. From diet to exercise, to understanding your family history, there are a number of ways you can take control of your health. Following these tips can help:

Topics: Lifestyle

Your Family Medical History Matters

March 24, 2025 by First Federal Bank

We have all felt annoyed at the sheer amount of paperwork required in order to see a medical professional. Even with the advent of online check-ins and provider apps, there is still so much information doctor’s offices want you to provide in advance of an appointment. Your family medical history is one part of that, and it’s an important one....

Topics: Family, Lifestyle

10 Tips for Saving on Groceries

March 19, 2025 by First Federal Bank

There is a lot of talk these days about grocery prices. But it really is not a new issue. And the good news is, there are established methods to help you save on the everyday items your family needs. Regardless of the state of the economy, we should always be looking for ways to save on groceries. Here are a few tips to help you:

Topics: Lifestyle

When You Drink Coffee Matters

March 17, 2025 by First Federal Bank

Many people like to begin their day with a cup of coffee. For some, that is all they need. Others will continue to consume the popular beverage throughout the day. Are there risks with doing so? Should you limit yourself to coffee only in the morning? One doctor shares his advice about the timing of coffee consumption, and a recent study linking...

Topics: Lifestyle

10 Tips for Successful Meal Planning

March 10, 2025 by First Federal Bank

Meal planning and preparation may not excite you. Or maybe it does. Either way, it can help bring order to your life, save you money on groceries, and simplify what can feel like an unwelcome daily task. Here are some tips for making family meal planning more fun:

Topics: Family, Lifestyle

The Health Benefits of CrossFit

March 03, 2025 by First Federal Bank

There are a lot of different options to choose from when looking for an exercise regimen. Some methods are considered more, “tried and true.” Others could be viewed as fads. The popularity of CrossFit make it one worth looking in to. Learn more about this fitness approach, and whether it might be right for you:

Topics: Lifestyle

Ditch These 4 Habits To Improve Brain Health

February 24, 2025 by First Federal Bank

When it comes to good health, you probably think of things like diet and exercise as the best ways to promote it. But what about your brain? Do you know what you need to do to keep it functioning at its best? There are a number of everyday behaviors and habits that can negatively impact our brains. Here are a few to avoid:

Topics: Lifestyle

The content on this site is intended for informational purposes only and should not be considered accounting, legal, tax, or financial advice. First Federal Bank recommends that customers conduct their own research and consult with professional legal and financial advisors before making any financial decisions. Links to third-party websites may be provided for your convenience; however, First Federal Bank does not guarantee the reliability, accuracy, or safety of the information, products, or services offered on these external sites. We are not liable for any damages resulting from the use of these links, and we do not investigate, verify, or endorse the content or opinions expressed on any third-party sites. NMLS # 408902.

Leave us a comment and join the conversation.