First Federal Bank Blog

When you’ve got a busy schedule between work, social life, and home responsibilities, finding time to go to the gym can be tough. Add to that the cost of gym memberships, and you may find yourself falling out of fitness. But you don’t have to find time to go to an expensive gym when you’ve got affordable and easy-to-use workout equipment at home.

Pre-packaged trail mix may have added ingredients like candy, chocolate, extra sodium, or sugar that will wreck your healthy eating habits. If you want to make sure your trail mix is delicious and chock-full of healthy ingredients, incorporate these into your favorite grab-and-go snack:

Car insurance is an agreement between you and an insurance company that will ideally protect you from financial loss if you were to get into an accident, experience damage to your vehicle, and more. But certain factors could affect the price you pay for this coverage — and it mostly comes down to data and risks.

Glamping is the pairing of glamour and camping, which seem to be two diametrically opposed notions. The first is about luxury, glitz, and the utmost relaxation, while the latter concerns itself with few creature comforts — although with a definite appreciation of the great outdoors. Mixing the two results in a one-of-a-kind experience that you can...

Life can be incredibly stressful, and it can be easy to lose focus on the positive things in your life. To help you cultivate gratitude, consider downloading one of these apps that will assist you with reflecting on the good parts of your life:

If making it through the day without caffeine is one of your health goals, you’re in luck. There are many options available that will boost your mood and energy level without the addictive quality of caffeine:

If you want to take a break without leaving your local area, a staycation is a great way to kick back and relax. Here are some helpful tips for making the most of your staycation for maximum enjoyment:

Car sharing is an increasingly popular means of getting around. But even as it becomes more widespread, you may be wondering what it is, how it works, and how it stacks up to other forms of transportation. Is it green? Can it save you money? As with most things, the answers depend on a lot of factors. Still, one thing is clear: car sharing is here...

You don’t have to have a gym membership or even a set of dumbbells to get a good workout in. With body-weight exercises, you’ll have everything you need to get a satisfying, strengthening workout from the comfort of your own home.

If you recently started working out to improve your health, you may be hitting a wall when it comes to motivation. As time progresses, it can be hard to stick to your workout goals. But with these tips, you may find it easier to continue on your fitness journey: