Scam Alert: Hurricane Ian Charity Fraud

September 28, 2022 by First Federal Bank

Heads-up! There are people exploiting the Hurricane Ian disaster. There are fake Facebook pages, tweets are going out with fake charity websites, and phishing emails are sent out asking for donations to #HurricaneIan Relief Funds that they keep for themselves. Avoid falling for any scams. If you want to make a donation, go to the website of the...

Topics: First Federal News, Lifestyle

Exercises to Perform Before Bed for Better Sleep

September 26, 2022 by First Federal Bank

A good night’s sleep is the key to a productive, enjoyable day. But sometimes getting a satisfying amount is frustratingly impossible. We have all been there — struggling to fall asleep, waking up multiple times in the night, or tossing and turning, desperate to find a comfortable sleeping position. If you are looking to improve the quality or...

Topics: Lifestyle

12 Travel Apps to Improve Your Adventures

September 19, 2022 by First Federal Bank

Whether you’re heading out for a weekend road trip or flying to a far-flung destination, your smartphone is an essential tool for keeping you organized and informed as you travel. As you plan your big adventure, consider downloading these apps — they’ll give you plenty of support wherever you go. And you’ll be able to install them on nearly any...

Topics: Lifestyle

Foods to Consider (and Avoid) for Cholesterol Management

September 12, 2022 by First Federal Bank

Managing your cholesterol numbers, both LDL (referred to as, “bad cholesterol”) and HDL (“good cholesterol”), is vital to your efforts to help prevent heart disease. If you’re concerned about your cholesterol, you’re not alone.

Topics: Lifestyle

Upcoming Movies to Get Excited About

September 05, 2022 by First Federal Bank

The fall season promises a few major blockbusters you’ll want to add to your must-watch list. Check out these upcoming films for moviegoers of all kinds:

Topics: Lifestyle

Fall TV Premieres to Add to Your Watch List

August 15, 2022 by First Federal Bank

From cable and premium channels to streaming, there is an endless amount of entertainment to consume on television. Here are some highlights for the fall TV season that you might want to add to your watch list:

Topics: Lifestyle

4 Martial Arts to Consider Trying

August 08, 2022 by First Federal Bank

Looking to add some spice into your weekly exercise routine? Training martial arts isn’t just a fantastic way to get into better shape — you’ll learn self-discipline, self-defense, and self-respect. In mastering these and other popular systems and styles, you’ll come away feeling more confident and complete.

Topics: Lifestyle

5 Ways to Save on Your Next Vacation

August 01, 2022 by First Federal Bank

If you are ready to get away from the daily grind and recharge on a vacation, you know planning ahead is key, especially if you’re working with a limited budget. Here are a few tips to help you save money for your next vacation:

Topics: Financial Education, Family, Lifestyle

Starting Your First Container Garden

July 25, 2022 by First Federal Bank

Gardening doesn’t have to break your back and your budget. With a container garden, you can enjoy the literal fruits of your labor without spending a fortune, having a large tract of land, or spending hours in the sun tending to your crops. Whether you’re looking to grow fresh herbs on your balcony, or spruce up your front porch with a splash of...

Topics: Lifestyle, Homeowners

Must-Try Accessories for Improving Your Sleep

July 18, 2022 by First Federal Bank

If a good night’s sleep is hard to come by, Harvard Medical School recommends cultivating habits like regular exercise and consistent bedtimes while avoiding electronics, alcohol, and caffeine right before bed. You can also improve your sleep by turning your bedroom into a more relaxing environment — and these accessories are a great place to...

Topics: Lifestyle

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