First Federal Bank Blog

After an intense workout, cooling down is a must. Not only does it often feel great, it also regulates your blood flow, and prevents a dizzy spell or nausea from occurring. Get the most out of your fitness routine by following these tips for cooling down:

No matter your income or financial situation, medical bills can take an enormous bite out of your budget. If you face big recurring costs or recently went through a high-priced operation or hospital stay, you might benefit from claiming a medical expense deduction on your taxes.

Between paying for tuition and covering living expenses, you may find it challenging to save up money while in college. However, by following these simple tips, you may be able to graduate from college with some cash already in your savings account:

If money is tight, you may have considered drawing from your 401(k) retirement savings plan. While it’s generally best to leave your investments intact, there are circumstances in which tapping into your account can be a safer move than obtaining other kinds of loans. Here’s a look at a few factors to consider before you commit to borrowing money:

If the thought of negotiating the purchase price of a new vehicle at a car dealership makes your heart race and your palms sweat, take solace. Many car buyers feel daunted by the task. Why? Because buying a car can be a stressful, complicated, and expensive process. With these tips, you’ll be able to keep your cool, negotiate like a pro, and get...

We’ve all heard about the Dow and the Nasdaq. At times, it’s almost as if the terms are used interchangeably when discussing the economy or stocks. However, these are simply two tools that investors can use to check on the health of the market. Here’s a look at what you need to know about stock market indices — and how they differ:

Even though financial transactions today are increasingly paperless, there are still advantages to using a check book. They can help you avoid processing fees, leave behind a useful paper trail for your spending, and give you a means of transferring funds should the internet be unavailable. But are check books safe? How do you secure your check...

Running your business with passion every day is key to success in the long run. But you also need to think about your individual needs down the line — specifically, how you’ll get to the point where you have the money you need to retire. As a small-business owner, you’re responsible for setting yourself up for retirement. Fortunately, you have...

As a small business competing against larger companies with greater brand presence, it’s important local patrons still find you. If you don’t optimize your website correctly, you could be lost among the sea of competitors. Achieving high search engine rankings depends on pleasing Google’s algorithm RankBrain. Here’s a basic guide for doing that: