4 True Crime Podcasts to Investigate

February 05, 2024 by First Federal Bank
Podcasts covering true crimes have exploded in popularity over the past decade, resulting in tons of options for listeners around the world. If you’re looking for a new obsession, there’s no mystery about the fact that these popular podcasts have the power to captivate, shock, and horrify audiences:   “RedHanded”   Hosts Suruthi Bala and...

Topics: Lifestyle

5 Fun Facts About American Football

January 29, 2024 by First Federal Bank

From youth leagues and high school to college and professional play, football reigns supreme in the United States. Every weekend during the fall, millions of Americans flock to stadiums and gather in front of television screens to root for their favorite teams and players. And February 11 will be Super Bowl Sunday. Whether you’re a dedicated fan...

Topics: Lifestyle

Building Healthy Social Media Habits

January 22, 2024 by First Federal Bank

Social media can be a wonderful way to connect with long-distance family members, learn new skills, and create a supportive network of friends. However, it’s all too easy to let popularity metrics and virtual arguments rule our lives. Here are a few tips to help you have a healthier time online:Earn your screen timeWe all have things to get done...

Topics: Lifestyle

Motivational Books to Get You Ready For the New Year

January 15, 2024 by First Federal Bank
The dawn of 2024 represents an opportunity to take on fresh challenges, confront old fears, and try new approaches. Whether you’re looking to do more, do less, or just do things differently, these five motivational books will give you the new year’s nudge you need to get started:   “A Year of Living Kindly: Choices That Will Change Your...

Topics: Lifestyle

How to Start and Maintain a Gratitude Journal

January 08, 2024 by First Federal Bank

A gratitude journal helps focus your thoughts, process your emotions, and clear your mind. It can be an essential tool in your health and wellness. If you’re ready to reap the benefits of appreciation, review these tips on how to start and maintain a gratitude journal:What is a gratitude journal?The power of positive thinking can change your...

Topics: Lifestyle

Fraud Talk: Employment and Student Loan Scams

December 26, 2023 by Tasha Fedorova

Young adults are particularly vulnerable to employment scams and student loan repayment scams. If not actively seeking employment, it might seem obvious to us that someone is attempting to scam us. However, at some point, many of us have experienced unemployment and financial strain, or are drowning in student loans or other types of debt. We can...

Topics: Financial Education, Lifestyle

Fraud Talk: Social Media Scams

December 19, 2023 by Tasha Fedorova

What are Social Media Scams?  In social media scams, scammers use social engineering to bait victims into sharing personal or financial information, clicking on links, or downloading harmful software or applications.  

Topics: Financial Education, Lifestyle

8 Inflammation-Fighting Foods and Drinks

December 18, 2023 by First Federal Bank

Chronic inflammation is associated with a long list of serious health conditions, including cancer, heart disease, and diabetes. Fortunately, incorporating certain foods and drinks into your everyday diet can help to ward off inflammation, reducing risks to your health and boosting your overall wellbeing.Why is it necessary to fight inflammation?

Topics: Lifestyle

Back to School Savings Revisited

December 11, 2023 by First Federal Bank

Did you know there are TWO Back-to-School Sales Tax Holidays each year in the state of Florida? Traditionally, families have taken advantage of these savings as the summer comes to an end. But there is a second tax holiday in January as well. For 2024, it will begin Monday, January 1 and end on Sunday, January 14. That's two weeks of savings!

Topics: Financial Education, Lifestyle

5 New Christmas Movies to Enjoy This Year

December 04, 2023 by First Federal Bank

From cheesy TV movies to huge theatrical releases, the holiday season looks to be quite promising for new media. Here’s a preview of what’s to come later this year so you can get into the holiday spirit:“A Biltmore Christmas” (Hallmark)Two Hallmark Channel favorites, Bethany Joy Lenz and Kristoffer Polaha, star this romantic, time-traveling...

Topics: Lifestyle

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