First Federal Bank Blog

You have no doubt already noticed the days are growing shorter. And soon, we will be changing our clocks, setting the time one hour back. Daylight Savings Time ends Sunday, November 3 at 2 AM EST. It is something most of us dread, but with a little planning and preparation, it does not have to be a difficult transition. MSN offers these tips to...

We all would like to know how to get most of life and live longer. You are probably aware exercise is key. But what kind, and how much is needed? MSN talked to health experts to find out exactly what you should be doing now to ensure a long and healthy future:

Spooky season is here! Halloween is a cherished holiday for many families, filled with fun and traditions. Whether you’ll be heading out with your little ones for the first time, or sending your teens out unsupervised, AOL.com has some tips on how to approach some specific Halloween milestones:

Have you ever looked at business reviews when considering a company that is new to you? Have you left reviews for companies you have conducted business with? Reviews are an important way consumers find businesses, and an essential strategy companies use to attract new customers. Crafting a good review involves citing your first-hand experience,...

When it comes to eating well, people tend to focus on things like fat and calories. There is a lot of talk about specific foods and food groups you should or should not eat. What many people do not always take into consideration is protein intake. Not getting enough can have negative effects on your health. Yahoo spoke to dietitians for the...

These days, everyone is looking for ways to get the most out of the money they spend. Owning a reliable vehicle means you will need to make that major purchase less often. Yahoo News has compiled a list of the 10 vehicles on the road today most likely to last more than 250,000 miles:

Body aches tend to be associated with growing older. And it is true that as we age, we can feel more aches and pains in certain parts of our bodies. But anyone can experience body aches at every stage of life, especially if you have certain health conditions. Health.com shares the low down on when to see a doctor, and how to treat aches and pains...

Summer may be coming to an end, but you can enjoy delicious seafood recipes year round. Food & Wine Editor-in -Chief has compiled this list of favorites:

There are a lot of different factors that can contribute to memory issues: lack of sleep, life changes, stress, and yes, age. But how do you know what is normal and what could be a reason for concern? MSN.com outlines six key warning signs that warrant a closer look:

When you think of aches and pains, the knees are a key body part that probably comes to mind. They are complicated and essential joints in our bodies, and a lot can go wrong with them, which has a negative impact on quality of life. Physical Therapist Dr. Carrie Jose offers these six tips to keeping your knees – and the rest of you – healthy: via ...