First Federal Bank Blog

Heads-up! There are people exploiting the Hurricane Ian disaster. There are fake Facebook pages, tweets are going out with fake charity websites, and phishing emails are sent out asking for donations to #HurricaneIan Relief Funds that they keep for themselves. Avoid falling for any scams. If you want to make a donation, go to the website of the...

A good night’s sleep is the key to a productive, enjoyable day. But sometimes getting a satisfying amount is frustratingly impossible. We have all been there — struggling to fall asleep, waking up multiple times in the night, or tossing and turning, desperate to find a comfortable sleeping position. If you are looking to improve the quality or...

Whether you’re heading out for a weekend road trip or flying to a far-flung destination, your smartphone is an essential tool for keeping you organized and informed as you travel. As you plan your big adventure, consider downloading these apps — they’ll give you plenty of support wherever you go. And you’ll be able to install them on nearly any...

Managing your cholesterol numbers, both LDL (referred to as, “bad cholesterol”) and HDL (“good cholesterol”), is vital to your efforts to help prevent heart disease. If you’re concerned about your cholesterol, you’re not alone.

The fall season promises a few major blockbusters you’ll want to add to your must-watch list. Check out these upcoming films for moviegoers of all kinds:

From cable and premium channels to streaming, there is an endless amount of entertainment to consume on television. Here are some highlights for the fall TV season that you might want to add to your watch list:

Looking to add some spice into your weekly exercise routine? Training martial arts isn’t just a fantastic way to get into better shape — you’ll learn self-discipline, self-defense, and self-respect. In mastering these and other popular systems and styles, you’ll come away feeling more confident and complete.

If you are ready to get away from the daily grind and recharge on a vacation, you know planning ahead is key, especially if you’re working with a limited budget. Here are a few tips to help you save money for your next vacation:

Gardening doesn’t have to break your back and your budget. With a container garden, you can enjoy the literal fruits of your labor without spending a fortune, having a large tract of land, or spending hours in the sun tending to your crops. Whether you’re looking to grow fresh herbs on your balcony, or spruce up your front porch with a splash of...

If a good night’s sleep is hard to come by, Harvard Medical School recommends cultivating habits like regular exercise and consistent bedtimes while avoiding electronics, alcohol, and caffeine right before bed. You can also improve your sleep by turning your bedroom into a more relaxing environment — and these accessories are a great place to...