First Federal Bank Blog

After an intense workout, cooling down is a must. Not only does it often feel great, it also regulates your blood flow, and prevents a dizzy spell or nausea from occurring. Get the most out of your fitness routine by following these tips for cooling down:

If the thought of negotiating the purchase price of a new vehicle at a car dealership makes your heart race and your palms sweat, take solace. Many car buyers feel daunted by the task. Why? Because buying a car can be a stressful, complicated, and expensive process. With these tips, you’ll be able to keep your cool, negotiate like a pro, and get...

Sleep: it’s something we all do, albeit not nearly as often — or for as long — as many of us would probably prefer. Understanding our own individual sleep habits can be a great way to not only learn more about the ins and outs of how we sleep, but to potentially combat issues like insomnia, general sleeplessness, and nighttime stress. Thankfully,...

Keeping your vehicle’s interior clean and organized can feel like a hassle or a chore that’s easy to put off. But, much like regularly tidying your home, it’s important. Here are a couple of tips that may help you stop your car’s cabin from becoming a mess:

Warmer weather has returned, which means more time spent enjoying the great outdoors. Unfortunately, relaxing in nature often brings with it the annoyance of pests like insects, rodents, and even parasites. These pesky critters can ruin the nicest backyard or garden, and can potentially pose a threat to children or pets. Fortunately, there’s an...

The events of 2020 canceled many travel plans. It’s understandable if you’re eager to get out and see the world. But whether you’re a seasoned traveler or a newbie adventurer, some expert advice can help your trip run smoothly. Here’s a handful of helpful, informative podcasts to get you ready for your next journey:

It’s easy to get crossovers and SUVs confused. Some vehicles, like the Toyota Highlander and Nissan Murano, are referred to as both interchangeably. U.S. News & World Report, one of the leading resources for new vehicle research, lists several crossovers on its lists of the best SUVs. If you’re shopping for a new vehicle and aren’t sure which is...

A regular yoga practice can improve your fitness, flexibility, and mindset. If you want to start a new yoga routine, consider these tips to get you off on the right foot:

Remote work has its share of benefits and challenges. Here are seven ways to boost your success when working from home:

Whether you spend too much time on the couch, or are constantly on the go, you can make big gains when you commit to a regular walking routine. According to the Mayo Clinic, brisk walks are a great way to build your strength and endurance, lift your mood, ward off disease, and control your weight. If you’re ready to take your health and fitness to...