Whether you need help with losing a few pounds or you’d like guidance when quitting a bad habit, a health and wellness coach can provide the support you need to succeed. Here’s what you should know before seeking a health and wellness coach: What is health coaching? Coaching isn’t just for athletes. A health coach can help you...
Life is a journey filled with unexpected twists and turns, like the excitement of welcoming a new addition, retiring and starting a new adventure, or the bittersweet feeling of an empty nest. If something like this is changing in your own life, you may be considering buying or selling a house. That’s because through all these life-altering events,...
Topics: Mortgages / Home Equity
For better or for worse, your company’s social media posts can draw a lot of attention. However, a few smart practices can keep your brand looking good in the public eye. Here’s a look at what you should — and shouldn’t — do to maintain a healthy social media presence for your business: Do include a call-to-action Whether you’re...
Topics: Small Business
Even when you’ve reached retirement age, your working years won’t necessarily come to an end. In some cases, you may need — or want — to find a part-time job after you’ve officially retired. Here are some questions to ask yourself as you decide whether to seek out employment during your retirement:Will you have enough money to live on?This is...
Family trips are a fundamental source of making memories. But, with everything going on, it’s easy to miss so much! When you take on the role of family photographer, you’re always behind the scenes. You’re more of a witness than an active participant. Step out from behind the camera and let a professional photographer capture your next family trip...
Topics: Family
A healthy business must have a thriving customer base that provides stability as a major revenue driver. In fact, Harvard Business Review found it’s easier and less costly to retain existing customers who already know your brand and your products or services than to acquire new customers. To have an effective customer retention approach, though,...
Topics: Small Business
With easy-to-access data, convenient automatic transfers, and a variety of ways to organize your money, online banking can revolutionize the way you budget. Here’s a look at a few easy tips to help you budget better with the power of technology:Set up sub-accountsEven if you’re putting money away in a savings account, it can be difficult to...
Topics: Personal Banking, Financial Education
If you ever experience pain and stiffness in your neck, you’re not alone. This problem affects millions of people on a regular basis, disrupting sleep and making everyday activities more difficult. Fortunately, there are a number of steps you can take to alleviate your neck issues and prevent them from occurring. Symptoms and causes ...
When you live in a small apartment or small house, storage space isn’t always easy to come by — and that means it’s important to make the most of every square foot. These tips will help you effectively organize, store, and display your belongings while ensuring that you still have plenty of room to live your life:Take advantage of vertical space...
First Federal Bank shared a generous donation of $30,000 to the Boys & Girls Clubs of Northeast Florida and their roofing improvement project for their Northwest location. This contribution highlights First Federal Bank's dedication to the local community and the support of organizations that empower youth.
Topics: First Federal News, Family