First Federal Bank Blog

Expert Advice for Parents on Saving Money

Written by First Federal Bank | April 22, 2026 2:00:00 PM Z

Many families are looking for ways to save money. It can be challenging, especially when you have children. But creating fun experiences – and teaching kids important lessons about money – doesn’t have to be expensive.

Abi Foster, a financial expert, author and advocate for making money matters more accessible, says everyday family activities can be a powerful opportunity to help children develop healthy financial habits:

Plan ahead for family holidays

Planning ahead can make a significant difference to family budgets, particularly during busy periods such as school holidays.

"School holidays are expensive because everyone travels at the same time," Foster says.

Booking attractions, transport, or accommodation early can help reduce costs. Travelling at quieter times – such as early mornings or less popular days like Sundays – can also make trips more affordable.

Set a clear holiday budget

While family trips can create lasting memories, Foster warns some parents feel pressured to overspend.

"And that can lead to huge credit card bills when people spend outside their means," she says. "Setting a holiday budget at the start of a trip can help families stay on track. Mixing a few paid activities with free outings can also keep costs manageable."

Ultimately, Foster says, children remember the experiences they share with their parents, more than the amount spent.

Look for free activities where you live

Despite rising costs, Foster says there are still plenty of free activities families can enjoy, but many parents simply don’t realize they exist.

"A lot of parents say to me, 'There’s nothing free anymore,'" she says. “But there actually are loads of free options.”

Museums across major cities frequently host free events and activities, particularly for families. Signing up for mailing lists can help parents stay informed about upcoming programs.

Other free options include beaches, walking trails and local parks. Libraries are another overlooked resource.

"Libraries spend a lot of time creating events for kids, especially during school holidays," Foster says. "There are reading events, activities and even apps where you can access audiobooks."

Turn everyday moments into money lessons

Financial education doesn’t need to feel like a formal lesson. Foster encourages parents to build money skills through everyday activities.

"One of the best things parents can do is create games that work within their own life," she says.

For example, supermarket shopping can become a budgeting exercise. Parents can give children a small budget and ask them to choose items while keeping track of how much they have left.

"It helps them understand the difference in prices and what they can afford with the money they have," Foster explains.

Look below eye level when grocery shopping

Small changes to shopping habits can also reduce weekly spending. One simple trick is to look below eye level on supermarket shelves.

"Supermarkets put the most expensive products at eye level because that’s where your eye goes first," Foster explains.

Writing a shopping list and planning meals in advance can also prevent impulse purchases. Loyalty cards remain another important tool for saving money.

"In many supermarkets, they're the only way you’ll get the best prices," the accountant says.

Another idea Foster shares is trying a "cook with what you’ve got" night before doing the weekly shop, explaining: "Families can challenge themselves to create meals using ingredients already in the cupboard, reducing food waste and unnecessary spending."

Read more of her advice here.

Research suggests children’s financial attitudes begin forming very early. Children absorb how adults talk about money – whether it is seen as stressful, secretive or simply a normal part of life. That means even simple activities, such as writing a shopping list together or discussing household spending, can shape their understanding.