First Federal Bank Blog

5 Ways Your Mobile Devices Can Support Better Health

Written by First Federal Bank | May 19, 2025 2:00:00 PM

In the digital age, there are so many apps that can help make our lives easier. But did you know they can also be used to improve or maintain your health? They can help you manage a medical condition, record essential information, or schedule an appointment with your doctor. All from the convenience of your smart phone. Here are just a few ways mobile devices can support better health:

Enabling Real-Time Communication Across Healthcare Teams

Mobile devices are vital in health management, as they enable real-time communication between teams. Mobile-based clinical communication apps integrated with medical devices, electronic health records and other systems deliver critical notifications about patients to ensure that healthcare providers can make timely decisions and intervene quickly, improving patient outcomes and care coordination overall. 

Continuously Monitoring Users’ Vital Signs

Mobile devices are playing a role in health management through continuous monitoring and real-time alerts from wearables and smartphones. These devices can now track vitals like heart rate, blood sugar and oxygen levels, sending instant alerts to users and doctors. Soon, AI-powered health apps will provide personalized diagnostics and early disease detection, making healthcare more proactive and accessible to everyone.

Empowering Patients To Better Manage Daily Care

Mobile devices and applications play an integral role in health management by putting data directly into patients’ hands and empowering them to take charge of their health and well-being. When paired with primary source data, apps can remind patients to take medications, adhere to meal or exercise plans and track progress, creating a feedback loop for more cost-effective, personalized care.

Detecting Cardiovascular Abnormalities

Mobile devices will soon use photoplethysmography via cameras to detect cardiovascular abnormalities by analyzing subtle changes in skin color from blood flow. This passive, camera-based heart health check could be triggered during regular selfie use, making casual phone habits a gateway to early cardiovascular disease detection. 

Enabling 24/7 Monitoring And Instant Communication

One specific way mobile devices are advancing health management is through wearable health rings that monitor vital signs, sync with smartphones and automatically alert nearby loved ones during a crisis. By enabling 24/7 monitoring and instant communication, they support quicker responses and improved outcomes. This enhances healthcare delivery and boosts real-time user engagement.

For more ways your digital devices can support health and wellness, read the full article here.

There are many ways technology can improve our lives. Promoting health and wellness is one positive feature you can utilize on the many mobile devices available today. Chances are you are already using at least one device. Why not use it to its full potential? Be well!